Scope of Practice

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Individual Therapy

  • Anxiety
  • Depression
  • Anger
  • Low self-esteem
  • Inner-child healing
  • Postpartum challenges
  • Attachment issues
  • Stress and/or burnout
  • Boundaries
  • Unresolved trauma
  • Personal growth
  • Adjustment to changes

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Couples/Marital Therapy

  • Poor communication
  • Lack of understanding
  • Emotional disconnect
  • Attachment issues
  • Disagreements
  • Managing expectations
  • Boundaries
  • Intimacy
  • Navigating relationship after baby
  • Adjusting to parenthood
  • Facing postpartum challenges
  • Premarital counseling
  • Intercultural issues 

Treatment

I use some combination of the following frameworks of therapy to guide treatment:

Cognitive Behavioral Therapy

Emotionally Focused Couples Therapy

Gottman Couples Therapy

Attachment Theory

Mindfulness

Internal Family Systems Therapy

Solution-Focused Therapy

Structural Family Therapy

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